We are living times with no precedent for any currently living generation, times of a pandemic that is testing our strengths and intelligence as individuals, couples, families, organizations, countries, and as a race.

Our losses are many, the greatest loss among all being the death of our loved ones. People to whom we will never talk or give a hug again. Many have lost their jobs and money, many have been cast away. But regardless of all our losses, we can not lose our hope and our faith; and most important than anything else, we cannot stay still waiting for a miracle or for someone else to do something that will save us all; we have to work individually and together in the creation of safer, healthier, and more sustainable societies.
 
The world, as we knew it before the pandemic, has failed us, our systems have failed us, we, as individuals, have failed ourselves. But the time has come to say NO MORE. Today is the time to start re-creating our world, and every one of us has a role to play. To be able to contribute, each of us regardless of age, gender, or any other demographics, has to develop strong and healthy bodies and minds.

This podcast series is a humble contribution to creating a healthier and happier life for everybody, free of charge for all those who wish to find food for thought while walking the road to creating the ideal self. 

Feel free to spread the love with those you care for and also feel free to share your thoughts, feelings, and concerns with the community.