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What BKOMErs say about BKOME

Stephanie Bush:

I am honored to write a recommendation for Dr. Miguel Cerna, the founder and lead trainer at Bkome Fitness, who delivers a truly transformative fitness experience. I had the incredible opportunity to participate in one of his training sessions and was thoroughly impressed by his unique approach to physical and mental well-being.

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Here are some of the key aspects that stood out during my experience with Dr. Cerna:

  1. Holistic Fitness Approach: Dr. Cerna expertly combines various fitness techniques from diverse disciplines, ensuring that each participant receives a comprehensive workout that addresses every aspect of physical and mental fitness.

  2. Adaptability and Personalization: Dr. Cerna takes the time to understand each participant's individual needs and goals, tailoring the session to accommodate varying levels of fitness and skill. This adaptability showcases his dedication to providing personalized attention to his clients.

  3. Expert Guidance: As a highly experienced fitness trainer, Dr. Cerna's expertise is evident in his ability to demonstrate and explain every motion and workout in a clear, concise manner. This quality allows participants to learn and perform each exercise safely and effectively.

  4. Inclusive and Supportive Environment: Dr. Cerna has created an atmosphere that fosters camaraderie and teamwork at Bkome Fitness. This inclusive environment allows participants of all backgrounds and experience levels to feel welcomed and encouraged throughout their fitness journey.

  5. Innovative Meditation Integration: One of the standout features of Dr. Cerna's sessions is the focus on mental well-being and relaxation. He gracefully incorporates a guided meditation at the end of each session, enabling participants to attain a sense of balance and serenity in both body and mind.

 

Dr. Miguel Cerna's dedication to nurturing both physical and mental well-being can have a significant positive impact on those looking to take their fitness to the next level, and I wholeheartedly recommend Bkome Fitness to anyone seeking a fresh, innovative, and comprehensive approach to fitness.

 

Founder

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Doing Pushups

To ensure that every participant gets the best from us, we keep the group to a maximum of four people.

If there are no more vacancies when you register, we will arrange another time exclusively for you and your friends or partner so that you get the chance to get active.

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Para garantir que cada participante obtenha o melhor de nós, mantemos o grupo de no máximo quatro pessoas. Se não houver mais vagas quando você se inscrever, agendaremos outro horário exclusivamente para você e seus amigos ou parceiro/a para que vocês tenha a chance de experimentar como é bom ter uma vida ativa.

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