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Podcast Series
Your daily minutes of power on the road to bkoming your Ideal Self

Unprecedent times_Dr. Miguel Cerna
00:00 / 02:25

Reflections during times of Covid-19

Featured

1. ITS HARDDr. Miguel Cerna
00:00 / 01:25

Why are things hard? A simple answer for such a simple question

2 - BE STRONGDr. Miguel Cerna
00:00 / 02:42

What happens with realtionships and why they might not last

6. LIKE A LIONDr. Miguel Cerna
00:00 / 04:55

The difference between actually being and just looking like 

7. SOURCE OF DESIREDr. Miguel Cerna
00:00 / 06:35

What is that makes us say: "I want that"?

3. LIVE THE PRESENT MOMENTDr. Miguel Cerna
00:00 / 01:58

What you have to do today to reach the future you want

8. I CAN DO THISDr. Miguel Cerna
00:00 / 01:55

The power of auto suggestion

4. THE HARDEST QUESTIONDr. Miguel Cerna
00:00 / 07:40

The two most-difficult-to-answer existential questions

9. THREE PILLARSDr. Miguel Cerna
00:00 / 02:03

Three most important facts to embrace in order to reach your goals

5. WHAT DO I REALLY WANTDr. Miguel Cerna
00:00 / 05:36

How to find out what I really want

10. STOP BUT DON'T QUITDr. Miguel Cerna
00:00 / 02:55

The difference between taking a break and quitting 

Congratulations on your decision to keep moving towards bkoming your ideal self.
 
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